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Posts by Age Concern Hawke's Bay
384 days ago

Chair Yoga

Health Promotion from Age Concern Hawke's Bay

Chair yoga class is very different to what you might think of as yoga. This class is about supporting functional mobility, the kind of movement that helps you to continue to carry-out day to day tasks, to help you to continue to look after yourself and your wellbeing.

Chair yoga is also a way to practice yoga that will allow you to manage ageing and chronic conditions, as well as support pain management, insomnia, and your mindset. It will support you over time to become more resilient and learn to cope with the changes of your conditions.

Chair yoga will incorporate focus and coordination, which can support memory, body awareness and physical balance.

Age Concern Hawke's will be offering a FREE 8-week class. First session is October 26th at 1pm. Location is Age Concern Hastings at 415 Heretaunga Street East, Hastings.

Class is currently FULL! To get on the waitlist Phone ☎️ 06 870 9060 or email 📧 healthpromotion@ageconcernhb.co.nz

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More messages from your neighbours
1 day ago

Poll: How should Guy Fawkes be celebrated?

The Team from Neighbourly.co.nz

While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.

How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.

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How should Guy Fawkes be celebrated?
  • 28.4% With a city-wide public fireworks display
    28.4% Complete
  • 20.1% Small fireworks displays in each community
    20.1% Complete
  • 7.8% Keep it as is
    7.8% Complete
  • 32.7% We shouldn't celebrate it!
    32.7% Complete
  • 10.5% Anything but fireworks
    10.5% Complete
  • 0.4% Other - I'll share below
    0.4% Complete
1954 votes
8 hours ago

Brain Burn Alert! Today’s Riddle Will Make You Think Twice!

Riddler from The Neighbourly Riddler

What is seen in the middle of March and April that can't be seen at the beginning or end of either month?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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20 days ago

What's your favourite recipe for gooseberry?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.

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