Free Over 60 Womens Personal Safety & Empowerment Courses
We will be hosting FREE personal safety and empowerment courses facilitated by Kia Haumaru – Personal Safety Education, a nationwide network of accredited personal safety education kaiako.
These workshops are for Women over 60 and will cover:
-healthy relationships
-early warning signs of interpersonal violence
-self-care
-positive assertiveness and boundary-setting skills
-verbal strategies include to stop a harmful situation before it becomes physical
-emphasis is placed on trusting your instincts, knowing your rights, and using your voice
The physical safety techniques are simple, easy to learn and highly effective against a bigger, stronger attacker. They are adapted to suit all abilities, ages, and fitness levels.
Trigger warning - the course will talk about abusive relationships and gender-based violence.
COURSE DATES AND LOCATIONS
24 April – Havelock North Function Centre
2 May – Camberley Community Centre
24 May – Clive Community Hall
All courses are from 10am-2pm and include lunch.
Book in by calling 06 870 9060
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Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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84.3% Yes
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14.2% No
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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