Do you have ongoing back and neck pain?
Do you have ongoing back and neck pain?
Then come along this Friday the 18th of June to listen to Barbara Mawson – Physiotherapist and Author of 'Becoming the Shape of the Chair You Sit In',
Barbara Mawson has a lifetime of results working in the area of spinal pain. Find out how you can get the tools to make life changes for you and your family.
Questions and answers in a small group setting. Her books will be available for purchase on Friday at $25.
Date: Friday the 18th of June
Time: 10.00 am but come earlier if you like for a cup of tea.
Place: Hall at the rear of St Lukes church – 24 Te Mata road Havelock North
Enquiries: 06 8776488
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.