Join Healthy For Life - a new programme for over 65s
Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.
Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Facebook Marketplace Scams
Police are urging members of the public to be aware of Facebook Marketplace scams, in particular tiny home, shipping container and portable cabin home scams targeting Hawke’s Bay and the Eastern Police District.
Multiple people have seen the different listings and either paid deposits or the full price into various bank accounts.
Once the victim transfers money, the scammer deletes the listing, all the messages and blocks them.
In one case a victim has lost $10,000, with further victims losing in the thousands.
In many of these cases the offenders are based overseas and our ability to recover the funds transferred is limited.
“We are urging members of the community to think twice before transferring money for items on Facebook and other social media platforms.” says Senior Constable Gillon.
Anyone who has been affected by this scam is encouraged to contact Police online or via 105.
Senior Constable Gillon says if you decide to purchase off social media, we encourage you to take precautions to protect yourself.
𝗧𝗵𝗶𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
💸 Insist on meeting to conduct transactions and examine the item before completing the transaction.
💸 Meet in a public place and take a friend. DO NOT go into someone’s house or allow them into yours.
💸 DO NOT deposit money into another person’s account before you have received the item.
💸 Learning more about the person you are buying from or selling to.
💸 You can tap on a person's profile on the product listing page to see if you have any friends in common, their marketplace activity, and any ratings they may have received.
💸 Ensure friends and family, especially anyone vulnerable, understand what to do to protect themselves.
💸 Be the person to provide that ongoing support and advice.
💸 Trust your instincts – if it’s too good to be true or sounds like a scam, it probably is.
If you believe you are or have been a victim of fraud, contact Police at www.police.govt.nz..., or call Police on 105 and report the matter. If you have handed over your bank details, contact your bank and immediately suspend your account.
Tactile texture
Welcome texture into your room by using leftover Resene Anaglypta wallpaper to accentuate furniture and décor items. Find out how to create your own with these easy step by step instructions.
Loading…
