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2470 days ago

Falling over isn’t part of the aging process

The Team from ACC New Zealand

It’s ‘April Falls’ this month, and we’re raising awareness of preventing falls. We want to help you stay on your feet and living the life you want to live.

As we age, the risk of having a fall increases. Those over the age of 65 have a 1 in 3 chance of having a fall and those over 80 it’s 1 in 2.

Having a fall can be devastating and can often result in a broken bone, which is painful and can take a long time to heal stopping us from doing the things we love.

The good news is that many falls are preventable. A new movement called Live Stronger for Longer aims to help reduce the risk of having a fall so we can live an independent and active life.

Having good strength and balance is key to staying on your feet. You can find approved community strength and balance classes in your area and practical information, advice, and resources on reducing the risk of falls.

Live Stronger for Longer and join the movement today.

Proudly brought to you by ACC, HQSC, MOH and your local community health providers.
Find a class near you

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More messages from your neighbours
6 hours ago

Clothesline upgrade

Resene

Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions. Find out more

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6 hours ago

Explore more, worry less at Ryman

The Team from Ryman Healthcare

Pack your bags, hit the open road, or set sail on your next big adventure. With Ryman’s lock-and-leave-style living, you’re free to explore without worrying about home maintenance or security.

While you’re off enjoying life, we’ll take care of everything back home – from mowing the lawns to watering the garden, pulling weeds, and even cleaning the windows.

Ryman residents are free to embrace adventure because they're not tied down with home maintenance stress and security worries. They're rediscovering lost passions and plunging headfirst into new ones whenever they feel like it.

Click find out more to discover the lifestyle.
Find out more

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4 days ago

Wander more, worry less

Princess Alexandra Retirement Village

Few things in life are as enriching as the thrill of travel or the camaraderie among friends. At Ryman’s Bert Sutcliffe Village in Auckland, a group of intrepid travellers have combined the two.

It all began when Bert Sutcliffe Village resident Marie began arranging evenings at the theatre for her neighbours. The theatre enthusiasts soon became close friends and as their friendships developed so did their adventures, expanding their horizons to include long lunches, winery tours, group dinners and adventurous holidays in New Zealand and overseas.

Click read more for the full story.

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