Make your Friday night count!
Do you want to learn how to reduce the effects of osteoporosis or are you an athlete who wants to learn more about the female athlete triad?
Sport and exercise lecturer and champion runner Tracey Clissold is presenting two talks as a fundrasier tomorrow, Friday 4th May at the Pettigrew Green Arena. Tracey’s message is for anyone concerned with long term good health, whether you're an athlete or not.
The Women's Bone Health talk starts at 5.30pm and Tracy will discuss simple lifestyle modifications you can make to help reduce the risk of getting osteoporosis. Tickets available on Eventbrite: bit.ly...
The Fuelling the Fitness Freak talk starts at 7.30pm and Tracy will cover nutrition planning for before, during and after events, basic nutrient needs and common deficiencies in athletes. Tickets available on Eventbrite: bit.ly...
Tickets are just $20 per talk and proceeds go to the USANA True Health Foundation which supports KidsCan here in NZ. Cash door sales and raffles available on the night.
Please come along and support this great charity!
Welcome to the clue corner, can you figure out todays answer?
Name the next three letters in this combination: OTTFFSS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: How do you feel about dogs being allowed indoors in cafes?
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
-
27.7% I love it!
-
31.5% Only in designated areas
-
40.8% No, it should be outdoors only.
This one was sent in by your fellow neighbour, can you figure it out?
What is first white then red and the plumper it gets the more the old lady likes it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Loading…
