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169 days ago

Steady As You Go Exercise Classes

Health Promotion from Age Concern Hawke's Bay

Steady As You Go is a FREE strength and balance exercise programme designed to improve your leg strength, flexibility, general fitness, and wellbeing to prevent falls and injuries. Attending one of these classes is also a great way to meet new people.

Locations and times:
•Mondays at Age Concern Hawke's Bay-Hastings at 10am and 11am

415 Heretaunga Steet East, Hastings
•Mondays at Equippers Church in Frimley at 9:30am
306 Hapuku Street, Frimley
•Tuesday at the Maraekakaho Town Hall at 10am
64 Kereru Road, Maraekakaho
•Fridays at The Station Community Church in Raureka at 10am
901 Florence Street, Raureka

Booking is essential as numbers are limited. Email connector@ageconcernhb.co.nz or call 068709060

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I'm sure you've got some excess ham at home or cold roast potatoes.

What are some of your favourite ways to use leftover food from Christmas day? Share below.

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Poll: Would you rather: Christmas in summer forever or winter forever?

The Team from Neighbourly.co.nz

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If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?

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Would you rather: Christmas in summer forever or winter forever?
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    62.4% Complete
  • 36.2% Winter
    36.2% Complete
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    1.4% Complete
1637 votes
6 days ago

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Julie Neighbourly Lead from Havelock North

Pull the cord in the control box, either on the side of the door or the middle of your roof at the end of the control arm, then manually pull your door down. Push the bars on the inside of the doors across and into the holes in the side bracket, use a bolt, pin or padlock to secure them in place.