WEEKLY DANZA FIT FOR YOU!!
Like a Danza Fit programme that gives you twice a week workout to help you hit your fitness goals...
You don't have to be a dancer.. It's designed to hit 3 peaks thro interval intensity during a class, and maintain a regular active zone to keep the body both in fat burning mode and moderate cardio mode..
Whether once a week or twice, your body will thank you..
So join us Tuesdays and Fridays 6pm
At The HARRIERS CLUB HALL
803 Sylvan Road Hastings
Or contact us for more details at
0272207946
small concrete form
Hi, I have lost the number and name of a concrete firm that does small jobs... Husband has have spoken with them to come and lay concrete floor in our small shed.. they had a post on here or Facebook...anyone know who they may be?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!