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Posts by Age Concern Hawke's Bay
446 days ago

Chair Yoga

Health Promotion from Age Concern Hawke's Bay

Chair yoga class is very different to what you might think of as yoga. This class is about supporting functional mobility, the kind of movement that helps you to continue to carry-out day to day tasks, to help you to continue to look after yourself and your wellbeing.

Chair yoga is also a way to practice yoga that will allow you to manage ageing and chronic conditions, as well as support pain management, insomnia, and your mindset. It will support you over time to become more resilient and learn to cope with the changes of your conditions.

Chair yoga will incorporate focus and coordination, which can support memory, body awareness and physical balance.

Age Concern Hawke's will be offering a FREE 8-week class. First session is October 26th at 1pm. Location is Age Concern Hastings at 415 Heretaunga Street East, Hastings.

Class is currently FULL! To get on the waitlist Phone ☎️ 06 870 9060 or email 📧 healthpromotion@ageconcernhb.co.nz

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More messages from your neighbours
9 days ago

What word sums up 2024, neighbours?

The Team from Neighbourly.co.nz

If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....

In one word, how would you define 2024?

We're excited to see what you come up with!

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20 days ago

Poll: Would you rather: Christmas in summer forever or winter forever?

The Team from Neighbourly.co.nz

Just a bit of a fun poll to get you thinking.

If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?

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Would you rather: Christmas in summer forever or winter forever?
  • 63.1% Summer
    63.1% Complete
  • 35.5% Winter
    35.5% Complete
  • 1.4% Other - I'll share below
    1.4% Complete
2572 votes
1 hour ago

Hard Stuff Workshop Series

Health Promotion from Age Concern Hawke's Bay

This FREE workshop series will provide you with information and advice on all the hard stuff from Rest homes to Funeral Planning! Book in for one workshop or all the workshops.

Workshop Topics

•13 March 2025 - Wills, Enduring Power of Attorney & Advanced Care Planning
•10 April 2025 - Funeral Planning
•8 May 2025 - Ageing at Home & Community Support
•12 June 2025 - Housing Options in Retirement

Workshops will be from 10am-12pm with a morning tea provided. Venue is St Luke's, Havelock North (24 Te Mata Road, Havelock North)

Bookings Essential as numbers are limited. Call us now to secure your spot - 06 870 9060 or email healthpromotion@ageconcernhb.co.nz

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