Zumba Reminder
💃HAPPY HOUR WITH MAMACITA 💃 ❤️
If you want to move,💃 smile 😁and be motivated to continue, come and join me.. Excerise, movement and routines associated with Zumba and Dance Fit to release in your body the hormones :
Endorphins.. The Pain killer, triggered with laughter, dancing, among other things :
Serotonin.. The mood Stabiliser, triggered by deep breathing, cardio and sun exposure :
Dopamine... The reward/motivation chemical, triggered with exercise, listening to music, finishing a task. :
Oxytocin... The love/contentment Hormone, triggered with helping others, holding hands... To mention a few..
Message me 0272207946 or come see me at our class
HARRIERS CLUB HALL
803 Sylvan Road
Parkvale,
Hastings, Tuesday 6pm
and this Friday 6pm (Message me to book)
You'll meet others with goals, get your dose of happy, and leave with a smile wanting to come and do it again!
🧐 Alright, Brainiacs—Who’s Up for a Challenge? 👀
I know all the secrets, I hear every tale;
I’m where neighbours gather, no detail is stale;
I’m not alive, but I bring news to light—
in the morning, at noon, or late at night—
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are domestic flights with Air NZ out of your budget?
A Tauranga man has filed a complaint with the Commerce Commission, claiming that due to dynamic pricing, it’s cheaper for him to fly to Los Angeles than to book a flight for his daughter from Tauranga to Wellington.
Do you think their pricing needs addressed to encourage more people to fly?
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95.2% Yes, it's too expensive
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4.4% No, it's reasonable
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0.4% Other - I'll share below
Workshop friendship blooms through ANZAC poppy project
Rolling up their sleeves and getting stuck into a ANZAC woodwork project has been the perfect way to forge a friendship, say Patrick Hogan Village residents Roger and Tony.
“We’ve made eight soldiers and 20 poppies plus the smaller poppies that go on the soldiers’ chests which we will place around the gardens and outside the resident lounge here,” Roger says, agreeing that they will make a perfect backdrop for the village’s planned remembrance morning tea.
Click read more for the full story.
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