Join Healthy For Life this Saturday!
It's not too late to be healthy for life!
Join Bernice Mene this Saturday at 9am on TVNZ 1 for a new exercise programme designed for over 65 year olds to work on their strength and balance.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy For Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
What events have stood out for you this year?
It was another big year for the region’s number one news outlet the Waikato Times. From man-hunts to monarchs new and old, rates rises, international flights, hobbits, councillors behaving badly and almost everything in between, Matthew Martin's article takes you back through the news that captured the region during the first half of the year.
What events have stood out for you this year - either in your life or in the news? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.5% Summer
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36.1% Winter
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1.4% Other - I'll share below
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