Know the signs of a stroke
During this time of COVID-19, it’s important we remember the different signs of stroke and that stroke is always a medical emergency.
One New Zealander every hour experiences stroke. But if you think F.A.S.T. you could save someone’s life and give them the best chance of recovery.
F - Face - Is it drooping on one side?
A - Arm - Is one arm weak?
S - Speech - Is it mixed up, slurred or lost?
T - Take Action - Call 111 immediately.
Think F.A.S.T., act fast, and keep looking out for each other.
Thank you, from the Stroke Foundation of New Zealand.
What events have stood out for you this year?
It was another big year for the region’s number one news outlet the Waikato Times. From man-hunts to monarchs new and old, rates rises, international flights, hobbits, councillors behaving badly and almost everything in between, Matthew Martin's article takes you back through the news that captured the region during the first half of the year.
What events have stood out for you this year - either in your life or in the news? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.