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Posts by Naturally Healthy
846 days ago

Elderberry gummies ❤

Naturally Healthy

Jan has been busy experimenting with a new way to incorporate elderberries into our daily prep-for-autumn routine, and she's made these delicious elderberry gummies, chock full of vitamins and antioxidants. Elderberries are such a good anti-viral and thus a fantastic support for the immune system. Recipe is as follows:
Elderberry syrup
• 1½ cup fresh berries
• 1 tsp cinnamon / one whole stick
• 1 cup apple juice
• 2 tsp grated ginger
• 1 tsp cloves
• Dash of black pepper
• 2 tsp turmeric
• 1 Tbsp. white sage
• 1 cup honey
Simmer berries, spices, and apple juice for 20-30 minutes, then strain and add honey. Adjust spices to taste (we're thinking to try and double the amount next time!)
Elderberry gummies
• 1½ cup elderberry syrup
• 4 Tbsp. gelatine
Mix the syrup and gelatine well until gelatine is dissolved, then beat together. Fill ice cube trays and store in the fridge. You can eat one a day.
- Millstream Gardens
NZ Made Millstream Gardens ointments are now available at Naturally Healthy - Hamilton

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More messages from your neighbours
4 hours ago

The long recovery after being run down

Libby Totton Reporter from Waikato Times

Dave Rodger has a metal rod through his pelvis, more metal in his knee and lower leg. He has a torn scrotum, he has a stoma bag, some teeth are missing.

But he’s here.

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6 hours ago

Poll: Would you ever buy a total doer upper?

Libby Totton Reporter from Waikato Times

Housing stock is starting to move on the Coromandel Peninsula, including a dilapidated place one block back from Whitianga's Buffalo Beach that sold to a Hamilton bargain hunter for $500,000.

Real estate companies are starting to see more deals go, however, prices have stabilised with high supply levels still outstripping demand.

Would you ever buy a total doer upper? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).

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Would you ever buy a total doer upper?
  • 0% Yes
    0% Complete
  • 42.9% Maybe
    42.9% Complete
  • 57.1% No
    57.1% Complete
7 votes
9 hours ago

Watercolour Art Class

Arts for Health from Arts for Health Community Trust

Join our beginner to intermediate watercolour painting class and unleash your creativity! Whether you're new to watercolours or looking to improve your skills, this class is perfect for you. Our experienced instructor will guide you through essential techniques, from mastering washes to blending and layering colours. Each session offers a mix of creative freedom and structured guidance to help you grow as an artist.

Starts Tuesday 11th February - 8th April


9.30am -11.30am, 9 weeks $165
Tutor - Jennifer Park

Book here - www.artsforhealth.co.nz...

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