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Posts by Naturally Healthy
896 days ago

KEEP YOUR GUT FED AND WATERED

Naturally Healthy

We say it loud and proud here at Supercharged HQ - love your gut and it’ll love you right back. A happy, healthy gut will help almost all health conditions, even those not directly linked to our favourite organ. So it begs the question, what do we need to do to love our gut?
We have our 4 P’s of gut health which goes into a nutritionist’s description of how to maximise your gut’s health. Another, let’s say, lay way, to think about your gut health is to keep it fed and watered.
Fed with good, fresh healthy foods and nutrients. Watered with effective* hydration. Read more, here.

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More messages from your neighbours
8 hours ago

The long recovery after being run down

Libby Totton Reporter from Waikato Times

Dave Rodger has a metal rod through his pelvis, more metal in his knee and lower leg. He has a torn scrotum, he has a stoma bag, some teeth are missing.

But he’s here.

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10 hours ago

Poll: Would you ever buy a total doer upper?

Libby Totton Reporter from Waikato Times

Housing stock is starting to move on the Coromandel Peninsula, including a dilapidated place one block back from Whitianga's Buffalo Beach that sold to a Hamilton bargain hunter for $500,000.

Real estate companies are starting to see more deals go, however, prices have stabilised with high supply levels still outstripping demand.

Would you ever buy a total doer upper? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).

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Would you ever buy a total doer upper?
  • 0% Yes
    0% Complete
  • 33.3% Maybe
    33.3% Complete
  • 66.7% No
    66.7% Complete
9 votes
13 hours ago

Watercolour Art Class

Arts for Health from Arts for Health Community Trust

Join our beginner to intermediate watercolour painting class and unleash your creativity! Whether you're new to watercolours or looking to improve your skills, this class is perfect for you. Our experienced instructor will guide you through essential techniques, from mastering washes to blending and layering colours. Each session offers a mix of creative freedom and structured guidance to help you grow as an artist.

Starts Tuesday 11th February - 8th April


9.30am -11.30am, 9 weeks $165
Tutor - Jennifer Park

Book here - www.artsforhealth.co.nz...

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