Dr Libby's Beauty from the Inside Out
Dr Libby's Beauty from the Inside Out
: Enhance the Gifts Nature So Graciously Gave You
By Libby Weaver
Paperback, 579 pages
2013
Very good condition
When most people think about improving their appearance, they usually focus on a product, another "quick fix".
Yet when you consider that the skin cells on your face are a small percentage of the total number of cells in the whole body, it seems crazy that we don't spend more time getting the majority of the cells functioning optimally, leading us to the outcomes we seek.
Through Beauty From The Inside Out, Dr Libby expertly explains your outer world, the food you choose, the nutrients you ingest, hydration, posture, movement and what your body needs to create lovely nails, lustrous hair, sparkling eyes, and clear, luminous skin.
The long recovery after being run down
Dave Rodger has a metal rod through his pelvis, more metal in his knee and lower leg. He has a torn scrotum, he has a stoma bag, some teeth are missing.
But he’s here.
Poll: Would you ever buy a total doer upper?
Housing stock is starting to move on the Coromandel Peninsula, including a dilapidated place one block back from Whitianga's Buffalo Beach that sold to a Hamilton bargain hunter for $500,000.
Real estate companies are starting to see more deals go, however, prices have stabilised with high supply levels still outstripping demand.
Would you ever buy a total doer upper? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
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0% Yes
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45.5% Maybe
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54.5% No
Watercolour Art Class
Join our beginner to intermediate watercolour painting class and unleash your creativity! Whether you're new to watercolours or looking to improve your skills, this class is perfect for you. Our experienced instructor will guide you through essential techniques, from mastering washes to blending and layering colours. Each session offers a mix of creative freedom and structured guidance to help you grow as an artist.
Starts Tuesday 11th February - 8th April
9.30am -11.30am, 9 weeks $165
Tutor - Jennifer Park
Book here - www.artsforhealth.co.nz...