SUPERCHARGE YOUR GUT HEALTH – ALL ABOUT CROHN’S
Welcome to Part 3 of our Supercharge Your Gut Health Series. Today we’re talking all things Crohn’s disease. If you’ve been diagnosed with Crohn’s disease, I’m sure you can relate to at least some of the following:
• You’re as talented at finding the closest bathroom as your dog is at finding where you hide their treats.
• Public bathrooms are your worst nightmare.
• Having a ‘regular poo’ makes your day.
• You always book the aisle seat – just in case.
• You roll your eyes when someone tells you that a particular food is healthy because you know that it’ll send you straight to pain-town (Population: 1 – You).
We’re sharing all there is to share when it comes to Crohn’s.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Mindfulness Art Therapy for Adults
Your Arts Therapist will guide you through a step-by-step process, providing personal support in a small group setting. You’ll have the chance to sculpt, paint, draw, and try creative mindfulness exercises. Past participants have discovered new ways to view personal challenges and felt happier within themselves.
Starts Wednesday 12th February - 2nd April
9.30am - 11.30am, 8x weeks - $165
Book here - artsforhealth.co.nz
Georgina's Rhubarb Crumble
Craving a dessert that makes the most of spring's fresh produce? Look no further than Georgina's signature Rhubarb Crumble.
This delicious treat has become a favourite at Ryman’s Bert Sutcliffe Village, where the sweet and tangy aroma often wafts through the air, tempting neighbours in for a taste. It’s also a hit with Georgina's 13-year-old granddaughter, Brooklyn, who loves serving it warm with gooey custard or a scoop of melting vanilla ice cream.
Click read more for the recipe.
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