Your health guide to combating stress and fatigue naturally
Come and learn about the role of stress in affecting your gut-brain health, inflammation, liver function, hormones and immune system.
Thursday, 8 October 2020 from 18:00-20:00
HAMILTON - This workshop is for those feeling stressed out, tired, fatigued, foggy or with more complex autoimmune conditions or chronic health issues. We will take you through the processes involved in energy production and hormonal balance and how stress and inflammation can leave you feeling tired and burnt out.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Tributes flow for Paul Galletta
Paul Galletta, “a real Waikato guy”, was farewelled by police and the rugby community at FMG Stadium on Wednesday.
A crowd of nearly 1500 gathered to celebrate the life of Galletta, who died at the age of 62 on November 23.
Poll: Do you think this was the right decision?
Hamilton City Council is defending a $60,000 spend on a flood of water management PR featuring a TV personality as residents face huge rates rises.
At a time of council cash constraints, Te Radar - real name Andrew Lumsden - catches the eye on the council’s Facebook page, where he currently features in three “explainer” video clips about Hamilton’s water services.
Do you think this was the right decision? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
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0% Yes
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100% No
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0% Not sure
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