A little movement can really help
If you’re over 65, a little movement goes a long way. There are many benefits to staying active, perhaps most importantly it will help you maintain your strength and balance, to keep you steady and reduce the risk of falls. Live Stronger for Longer have strength and balance classes designed especially for those over 65.
They're fun, social and affordable. Visit livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
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Surprise your loved ones with tickets for the Heart Foundation Christmas Lottery. It's a gift that could change their lives!
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Poll: Do you think a partial demolition is the right call?
One of the most recognisable buildings at Waikato Diocesan School for Girls could be demolished, except for part of the façade.
The school is asking for resource consent to knock down most of the earthquake-prone Cherrington House as part of plans to build a larger, safer administration block.
Do you think a partial demolition is the right call? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
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25% Yes
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25% Not sure
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50% No
‘Devastated’ Lake Taupō Aqua Park owners first casualty of gold clams
The owners of a once popular water park are “absolutely devastated” after becoming the first casualty of freshwater gold clams in the Waikato region.
Lake Taupō Aqua Park will permanently close as a way to ensure the elimination of freshwater clams after being temporarily shuttered in March when Biosecurity New Zealand discovered the presence of the invasive species in the lagoon.