ELEVATE YOUR LIFE
Elevate Your Life is an incredible health and wellness program designed to help you have a more holistic approach to life.
A life that's filled with energy, confidence, good gut health, less stress and most of all, no deprivation or calorie restrictions.
It is so important to UNDERSTAND how your body works.
We educate you and that education lasts a lifetime.
Once you know how your body functions, you know how to look after it for life.
You will learn about your gut health, your hormones, toxins and what foods are going to serve your body over others.
You'll also learn a lot about mindset and how this is going to be one of the biggest factors to overall change.
Life is so much richer and way more fun when you're fit and healthy.
We are on a mission to help as many people as possible create a completely new lifestyle in 2023 and ditch the traditional diets that don't teach you anything about your body.
If you feel like this would be helpful for you or someone you know, comment "INTERESTED" below or share this information with them
Would you like a free copy of our February 2025 issue?
Kia ora neighbours. We give away free copies to readers whose recipes are used in our magazine. We're still on the hunt for tomato recipes, so send your family's favourite way to use up your homegrown harvest, to: mailbox@nzgardener.co.nz. If we use it in the mag, you will receive a free copy of the mag
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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60.7% Summer
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37.4% Winter
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1.9% Other - I'll share below
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