TAIJI RESTART-for falls prevention
TAIJI4WELLNESS. You can trust an exercise program that's BEEN AROUND LONGER THAN YOU HAVE. Mayo Clinic & Harvard Medical School calls Tai Chi “medication in motion." Our weekly meets restarts on MONDAY 15th JUNE @11am. Join us @ St Albans Church Hall, 126 Comries Road, Chartwell, Hamilton.
taichi9000@yahoo.co.nz Txt: 0212882380 E.Tan
Light up your life
The Karen Walker Paints collection from Resene will see you sprucing up your home in style with this simple but fun project using your favourite Karen Walker testpot colours. Find out how to create your own with these easy step by step instructions.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Loading…
