EarthDiverse: drop in Mindfulness Meditation sessions in the Hamilton CBD
Kia ora! Busy work day in the Hamilton CBD? Feeling stressed out and need a quick recharge? Come join EarthDiverse for its regular drop-in Mindfulness Meditation sessions each Wednesday from 1:00-2:00pm on a drop-in basis each week during school terms. Come when you can and no prior registration is needed. These sessions are offered for a koha each time you come. Wednesday 1-2pm sessions continue through to the last session this year on Wed 6 December.
EarthDiverse is located at 401 Anglesea Street, 1st Floor, entrance on the left side of the building. Hope to see you for a stress-break soon!
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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