๐ GET GUT READY FOR CHRISTMAS ๐
After another challenging year for many of us, letโs make a pact to have some good, olโ fashioned fun this Christmas time. Agreed? We know itโs still a way off, but โtis the season to get your gut primed. Good gut health takes time. No quick fixes with your gut or your overall health.
Weโll explore the many aspects of good gut health in upcoming blogs, starting at the start - getting rid of the waste in our digestive system.
In our upcoming November blogs weโll explore more of the nutritional tips and tricks to get our guts clean. In December, weโll move onto ways to get your gut environment flourishing for the festivities. Bring it on!
- Lee Holmes
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
Poll: Would you commute by public transport if it was free?
Using your car is convenient, except for finding parking.
Cycling lets you leave anytime, but you might arrive soaked.
So, neighbours, if public transport had the perk of being free, would it be your main way to commute?
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67.5% Yes
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29.2% No
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3.3% Other - I'll share below
Bird house
Itโs easy to create your own colourful bird house from an old wooden box and some Resene testpots. Find out how to create your own with these easy step by step instructions.