A Celebration of Respiration…
The purpose of our respiratory system is to supply oxygen to our bodies and expel carbon dioxide. We all understand that and we notice pretty quickly when it’s not going well – shortness of breath, struggling to exhale, coughing, tiredness, lack of sleep and/or continual waking are some of the symptoms.
To help slow down the lung aging process it’s important that we:
Breathe in clean air, indoor and outdoor - trying to reduce things like household cleaning chemicals and exposure to pollution
Exercise often to build the lungs and heart (which are muscles), even if it’s just gently – a walk or yoga is fantastic
Eat lung-healthy foods and beverages such as fresh fruit and vegetables and catechin rich green teas.
www.naturallyhealthy.co.nz...
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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81.9% Yes
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15.3% No
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2.7% Other - I'll share below
Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!
If eleven plus two equals one, what does nine plus five equal?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
PM says the ‘war on farming’ is over, at Fieldays’ Mystery Creek
The rural sector will pull the country out of recession, Prime Minister Christopher Luxon told farmers at Mystery Creek on Tuesday.
Luxon’s main message was that farmers are not villains, they are “partners” of the Government and the saviours of the New Zealand economy.
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