Dr Libby's Beauty from the Inside Out (book)
Dr Libby's Beauty from the Inside Out
Enhance the Gifts Nature So Graciously Gave You
By Libby Weaver
Paperback, 579 pages
2013. Very good condition
When most people think about improving their appearance, they usually focus on a product, another "quick fix".
Yet when you consider that the skin cells on your face are a small percentage of the total number of cells in the whole body, it seems crazy that we don't spend more time getting the majority of the cells functioning optimally, leading us to the outcomes we seek.
Through Beauty From The Inside Out, Dr Libby expertly explains your outer world, the food you choose, the nutrients you ingest, hydration, posture, movement and what your body needs to create lovely nails, lustrous hair, sparkling eyes, and clear, luminous skin.
Poll: Would you commute by public transport if it was free?
Using your car is convenient, except for finding parking.
Cycling lets you leave anytime, but you might arrive soaked.
So, neighbours, if public transport had the perk of being free, would it be your main way to commute?
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67.6% Yes
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29% No
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3.4% Other - I'll share below
Who Can Solve It? Bet You Can’t Guess Today’s Answer!
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What am I?
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What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.