The Cyclist's Training Bible
The Cyclist's Training Bible
Joe Friel
VeloPress, 2003. Paperback, 278 pages, large format
Excellent condition.
The Cyclist’s Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport.
Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition.
Poll: Does grocery bagging affect where you shop?
There's only a few differences between our larger chain supermarkets here in New Zealand. Having someone bag your groceries is one of them.
Does having your groceries packed for you at the checkout influence where you do your grocery shop? If so, tell us why.
-
23.7% Yes
-
75.6% No
-
0.7% Other - I'll share below
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
What do you think of the Waipā district financial situation?
Double-digit rate rises look likely for Waipā District as financial headwinds turn into what the mayor calls “a bit of a tornado”.
That was Susan O’Regan’s take in the wake of a workshop which put finances under the microscope. Elected members were asked to give direction on the financial strategy for the council’s nine-year Long Term Plan, due to be adopted in June.
What do you think of the Waipā district financial situation? Tell us your thoughts in the comments (adding NFP if you don't want your words used in print).