A 9-year-old covering 6.6km a day - for a cause
Hamish McLaughlin has set himself a mission to bike or scoot 200km in September.
He was diagnosed with acute myeloid leukaemia as a toddler but is now six years into remission.
He's raising money to support Camp Quality, a cause close to his heart which caters to 5 to 16-year-olds who have been diagnosed with cancer.
Why are ghosts such bad liars?
...You can see right through them.
No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.
So, go on, jokers! Share your best joke below...
What's On: Making is Connecting Sewing group
Making is Connecting Sewing group
- Waimarie Hamilton East Community Centre
Spice up your winter
When it’s cold outside, there's nothing quite like being inside the cosy warmth of a kitchen infused with the aroma of spices. But did you know that beyond their aromatic allure, these spices harbour a treasure trove of health benefits?
From the fiery kick of chilli to the sweet warmth of cinnamon, each spice brings not only flavour but also a host of nutrients and healing properties to our winter dishes. So, whether you're sipping on mulled wine, indulging in gingerbread, or savouring a hearty stew, every bite promises to not just please your palate but also contribute to your overall wellbeing.
Click read more for the full story.