New R3 weight loss information day
Hello neighbours, I’ve been helping individuals for few years, (14 years in natural wellness) lose anything from 10 kg to 37 kg, with a proven healthy eating plan over a six week period, which will take place after the FREE info session on July 1st at Te Kowhai Hall.
You will educated to eat from Yes/no list and have full support.
This is not a diet and is not keto. Many of the people I have helped have improved their health in so many ways feel free to email me to register
Successwithjudith@gmail.com or call/text 0272 302402 for mor info.
See attached the people I have helped and details.
Kind regards
Judith scott
Multi award-winner
Marketing executive of the year 2023, Australia and New Zealand
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.8% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
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