Ten reasons why you should bone broth + Beef Pho Bone Broth
If you’ve got a bone to pick with bone broth, I understand. While I personally love bone broth and found it essential in my gut-healing journey, I know to others, it can sound a little, unappetising.
If that’s you, I get it, but I would love to have the opportunity to change your mind.
What is Bone Broth?
Before we start, bone broth is vastly different from the packaged chicken stock you may have used to make soup. Bone broth is made by simmering the bones and connective tissue of animals. It’s a nutrient-dense stock that forms the backbone of many a soup and sauce but can also be drunk on its own. You can make bone broth out of practically any animal – including chicken, beef, fish, buffalo or lamb.
I’d love to share with you ten reasons why I think that bone broth is super health and why you might like to include it in your diet. By the way, if you are vegan or vegetarian, then homemade vegetable stocks are delicious and nutritious for you too.
Read more and get the recipe for my Beef Pho Bone Broth
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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5.3% Second half of November
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41.3% 1st December
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17.6% A week before Christmas
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34.5% Whenever you wish
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1.2% Other - I'll share below
Riddle Me This, Neighbours! Bet You Can’t Guess It!
Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Do you think this is probably the reason?
Work changes, divorces and other life events are probably behind many of Waikato’s loss-making house sales, a realtor says.
Recent figures revealed more than 10% properties resold in Hamilton and Waikato District went for less than what the sellers had paid.
Do you think this is probably the reason? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
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40% Yes
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20% Not sure
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40% No