đ GET GUT READY FOR CHRISTMAS đ
After another challenging year for many of us, letâs make a pact to have some good, olâ fashioned fun this Christmas time. Agreed? We know itâs still a way off, but âtis the season to get your gut primed. Good gut health takes time. No quick fixes with your gut or your overall health.
Weâll explore the many aspects of good gut health in upcoming blogs, starting at the start - getting rid of the waste in our digestive system.
In our upcoming November blogs weâll explore more of the nutritional tips and tricks to get our guts clean. In December, weâll move onto ways to get your gut environment flourishing for the festivities. Bring it on!
- Lee Holmes
Think Youâve Got the Answer? Todayâs Riddle Says âProve Itâ!
If eleven plus two equals one, what does nine plus five equal?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
PM says the âwar on farmingâ is over, at Fieldaysâ Mystery Creek
The rural sector will pull the country out of recession, Prime Minister Christopher Luxon told farmers at Mystery Creek on Tuesday.
Luxonâs main message was that farmers are not villains, they are âpartnersâ of the Government and the saviours of the New Zealand economy.
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcutâs #Movember campaign, knows a thing or two about keeping the grass looking sharpâwhether itâs on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say heâs as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now âŹď¸
Loading…
