Fast Asleep: How to get a really good night's rest (book)
Fast Asleep: How to get a really good night's rest
Dr Michael Mosley. 2020.
Paperback, 319 pages, excellent condition.
Australian and New Zealand edition.
In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.


Sunday prize draw!
Congratulations to the winners of this week's prize draw who will receive a $50 cafe voucher.
The winners are:
Sarah McGarry from Tawa
Jenna Holland from Woolston
Tobias Nash from Northland
Sascha Howie from Tauranga
Get in touch with the Neighbourly team here if you are on this list.
Not a winner? Maybe next week you will be!


Show us your projects
Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...
Tell us about your current project or show us a picture in the comments below...


Poll: Is your nearest emergency department up to scratch?
Concerns have been raised about Nelson Hospital with complaints of lack of staffing and excessive wait times. Do you have confidence in your local emergency department?

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36.4% Yes, it serves us well
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62.8% No, I have concerns
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0.8% Other - I'll share below