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873 days ago

10 Reasons You Feel Old and Get Fat... (book)

Cordwainer from Melville

10 Reasons You Feel Old and Get Fat...: And How YOU Can Stay Young, Slim, and Happy!
by Frank Lipman

Paperback, 378 pages. 2016. Excellent condition.


Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety.

But the real obstacle for most of us isn't age--it's loss of function. Our bodies are perfectly capable of remaining slim and vigorous, and our brains can absolutely stay clear and sharp--if we give them what they need.

Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best.

Price: $10

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More messages from your neighbours
22 hours ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.1% Yes
    85.1% Complete
  • 13.4% No
    13.4% Complete
  • 1.5% Other - I'll share below
    1.5% Complete
611 votes
18 hours ago

What do you think about this car park's condition?

Libby Totton Reporter from Waikato Times

A Tokoroa local says the car park at Tokoroa Hospital is a “third world” shambles and is not a good look for the town’s public medical centre.

Olaf Langhenkel said the state of the car park, which is riddled with potholes and past attempts at repair, had been deteriorating for around five years and nothing had been done about it.

What do you think about this car park's condition? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).

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1 hour ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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