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915 days ago

The CSIRO Low-Carb Diet Quick & Easy (book)

Cordwainer from Melville

The CSIRO Low-Carb Diet Quick & Easy (book)

Grant Brinkworth, Pennie Taylor

Macmillan Publishers Australia, 2019

Large format, soft cover, 256 pages, excellent condition

BOOK 3 OF THE CSIRO LOW-CARB DIET

The CSIRO Low-Carb Diet has proved phenomenally successful in helping people lose weight and transform their health through a low-carb eating plan in combination with regular exercise.

This new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle.
It includes: * an update on the science * answers to all your FAQs * two weekly meal plans with shopping lists * plenty of ideas for meal builders, drinks and snacks.

Books 1 & 2 also available

Price: $10

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More messages from your neighbours
10 hours ago

Poll: Is dumping an issue in your neighbourhood?

The Team from Neighbourly.co.nz

There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.

Have you noticed this in your area? What could we do to combat this around the country?

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Is dumping an issue in your neighbourhood?
  • 43.6% Yes, I've seen some illegal dumping
    43.6% Complete
  • 55.8% No, our neighbourhood is pretty good
    55.8% Complete
  • 0.6% Other - I'll share below
    0.6% Complete
342 votes
22 hours ago

Can you crack Today’s neighbourhood conundrum?

Riddler from The Neighbourly Riddler

Without a bridle or a saddle, across a thing, I ride a-straddle. And those I ride, by help of me, though almost blind, are made to see. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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15 days ago

This one was sent in by your fellow neighbour, can you figure it out?

Riddler from The Neighbourly Riddler

What is first white then red and the plumper it gets the more the old lady likes it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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