Six Benefits of Eating and Drinking Greens + Microalgae Smoothie
We all know greens are good for us, yet most of us aren't eating enough of them.
If that sounds familiar, you're not alone. Often, when it comes to our health, the bottom line is convenience, price and taste.
But, there's something else that should be motivating you: your health.
Besides greens being full of vitamins and minerals, they're also wonderful for gut health and your overall immunity.
If you need some more convincing, today on the blog I'm sharing six benefits of eating and drinking your greens plus a healthy and equally delicious Microalgae green smoothie.
I would consider this a mid-level green smoothie, packing a green punch with spinach, cucumber and celery. Don't worry; it's still sweet and creamy with the help of frozen banana and blueberries!
Lee Holmes - Supercharged Food.
Supercharged Foods are available at Naturally Healthy - Hamilton
www.naturallyhealthy.co.nz...
#testimonica #buylocal #naturallyhealthy
Watercolour Art Class
🎨 Watercolour Art Classes
Gain a creative experience with watercolour painting! Learn new techniques, express yourself, and enjoy the process in a fun and supportive environment.
Limited spots available, book now👉 www.artsforhealth.co.nz...
#artsforhealth #mindfulness #art #nz #artclass #waikato #artnz #watercolour
Acrylics Art Class
🎨Gain a creative experience while learning the techniques of acrylic painting! Explore new styles, develop your skills, and enjoy the process in a fun, supportive environment.
Book your spot today! 👉 www.artsforhealth.co.nz...
#artsforhealth #mindfulness #art #nz #artclass #waikato #artnz
The Online Garage Sale of the Summer
It's time to clean out the garage (or closet or cupboard!) and make some money back on your summer goods. Get involved with the Neighbourly online garage sale on Saturday, February 22nd.
Whether it's time to let go of your spare tent, your beach umbrella or maybe clear some clothes from your wardrobe, the Neighbourly garage sale is the place to do it - it's free and it's local!
If this is your first Neighbourly garage sale, the way it works is that you list your items individually ahead of the event and members perusing the garage sale items online will contact you to buy it.
Make sure you check out the treasure trove of bargains on Saturday, February 22nd - it's well worth a look!
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