Food + Dentures - what should you avoid?
If you’re wearing dentures, it’s important to be mindful of the foods you eat. Some foods can be difficult to chew and may cause discomfort or damage to your dentures. Here are some foods to avoid when wearing dentures:
- Sticky foods like chewing gum
- Hard, crunchy foods like raw vegetables, fruit, crackers, popcorn, crusty bread, and whole nuts
- Stringy meat
Remember, when you first get your dentures, it’s best to stick to soft foods that don’t require a lot of chewing.
Gradually transition to solid foods, but be sure to cut them into small pieces and chew slowly. Avoid holding any drink in your mouth for too long as it could loosen the bottom dentures. And don’t forget to avoid spicy foods as they can irritate sores that may exist underneath the false teeth on your gums.
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Poll: Is the increase in disability parking fines fair?
In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!
The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.
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90.9% Yes, it's fair
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8.2% No, it's unreasonable
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0.9% Other - I'll share below
Only Geniuses Can Solve This Riddle— Are You One?
What is the longest single-syllable word in the English language?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
New series: Waikato Times joins small town council meetings to see democracy in action
Waitomo mayor John Roberston isn’t shy about his council’s savings and cost cutting track record, and if the latest Waitomo District Council meeting was anything to go by, he’s got plenty to crow about.
From cutting back on the small things, like a council building refresh, to saving millions on debt, Waitomo’s council would be one of only a handful to have reduced debt over the past few years.
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