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Posts by Naturally Healthy
1430 days ago

FEEDING YOUR MICROBIOTA

Naturally Healthy

Did you know that your gut works as a macro and micro worker for your body? Macro - it processes, digests and disperses food, nutrients and hydration for our organs and bloodstream to work its wonders. Also, as we’re learning more and more, the gut is a finely tuned precision engineer that requires micronutrients. We need to start feeding the inhabitants who call our micro gut, the microbiome, home.

Getting both these macro and micro components working in tandem will pay dividends to your overall health and vitality.

Today, we’re sharing how to concentrate on feeding your gut on a microscopic level. Tiny elements but big, big results. Here are a few ways to get your gut game strong…

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More messages from your neighbours
2 days ago

Poll: Are quality products on the decline?

The Team from Neighbourly.co.nz

Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?

Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!

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Are quality products on the decline?
  • 91.5% Yes
    91.5% Complete
  • 7.8% No
    7.8% Complete
  • 0.8% Other - I'll share below
    0.8% Complete
1054 votes
15 hours ago

Only the Sharpest Minds Will Get This Riddle… Are You One of Them?

Riddler from The Neighbourly Riddler

I twinkle and glow, guiding paths in the snow.
I’m not the sun, moon, or star in the sky,
yet on rooftops and trees, you’ll see me up high.
What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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1 day ago

Poll: Do you think a partial demolition is the right call?

Libby Totton Reporter from Waikato Times

One of the most recognisable buildings at Waikato Diocesan School for Girls could be demolished, except for part of the façade.

The school is asking for resource consent to knock down most of the earthquake-prone Cherrington House as part of plans to build a larger, safer administration block.

Do you think a partial demolition is the right call? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).

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Do you think a partial demolition is the right call?
  • 29% Yes
    29% Complete
  • 25.8% Not sure
    25.8% Complete
  • 45.2% No
    45.2% Complete
31 votes