STRONG Nation Launch Week
Are you tired of feeling unmotivated and struggling to exercise while losing enthusiasm on your own? I have the answer for you! Strong Nation is a fantastic group fitness class that combines body weight, plyometrics, some martial arts and cardio for an incredible workout. Think boot camp crossed with HIIT class, but for beginners! I am starting up classes in the mornings so you can drop your kids to school and come and join me for a 45 minute class at 9.15am. This is designed for those who are keen to start their fitness journey and try something new. Over a number of weeks we will be slowly building up our fitness to push our limits and not only tone and strengthen our bodies, but gain confidence too. First week of classes is free if you sign up by texting me on 0276421333.
About Me: I am a Mum to 4 and I know how busy life can be. But making time to exercise is so important, especially the older you get! There is a creche with lots of toys for toddlers to play in if you want to bring them along and there are plenty of back rooms to put babies down to sleep in their prams. I want to make this easy for you! Come and join me and let me keep you accountable for exercising.
What historical moment lives on in your memory?
Everyone has at least one world event they’ll never forget. Whether it’s something recent like the pandemic or the passing of the Pope, or something from the past like 9/11 or a World War.
If you're comfortable sharing, let us know where you were when the news broke, and what do you remember most about that moment?
Were you surprised to see this cleaned off the next day?
Tagbusters have performed an Anzac Day miracle restoring the Nga Uri o Hinetuparimaunga sculpture at the Hamilton Gardens entrance to its former glory.
Two Tagbusters’ technicians toiled for two hours on Saturday removing spray paint defacing and desecrating the prominent Nga Uri o Hinetuparimaunga sculpture at the entrance to Hamilton Gardens.
Were you surprised to see this cleaned off the next day? Tell us your thoughts in the comments (adding NFP if you don't want your words used in print).
Have you nominated a Local Business Hero yet?
There have been hundreds of brilliant entries from around New Zealand for local businesses; but have we received yours yet?
Make sure you share a few words about your favourite local to give them a chance to be this year's Prospa Local Business Hero because it's the LAST WEEK TO NOMINATE! It'll only take you a couple of minutes and they could win a prize package worth over $30,000! And you could win great prizes too.
Nominate a business making an impact in your community now.
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