DANCERCISE (6Wks)
Easy warming up exercises
Learn the Essential elements of dancing. Basic.
Learn easy steps for WALTZing, Rumba, Merengue, Bachata, Polka, Swing, Jive,
Salsa, Mambo, Cha-cha, Tango, Foxtrot.
Exercise to music.
Confidence in social dances, wedding functions, parties and Clubs.
No partner required
Time: TUESDAY 5th Sept. 11am-12pm
Venue: Chartwell Scout Hall, Bankwood Park, entranceway opposite 50 Bellmont Avenue, Chartwell.
Text 0212882380/email: taichi9000@yahoo.co.nz to join.
Addictive Eaters Anonymous
Does the way you eat make you feel depressed or low?
Has life stopped feeling good and lost its meaning? Don’t know how to stop stress eating? Does your eating cause you to feel listless or numbed out? Does your relationship with food make you feel isolated from family, friends and loved ones? Find out how AEA members have used the Twelve Step programme to overcome the low feelings associated with addictive eating and go on to live joyful, positive lives.
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.