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Support your Gut Step by Step
You know your gut needs a little (okay, fine, a LOT of) love. You've tried countless things to heal it.
Water fast? Tick!
Coffee enema? Tick!
Himalayan salt inhalers? Probably a tick there too!
And let’s be honest, nothing’s really worked so far.
If you're sick of accepting that your constipation, headaches, bloating, acne and stomach pains are normal and there's 'nothing you can do', I'm here to help.
I'm going to run you through my step-by-step gut-healing process, so your gut can feel brand-spankin' new.
You can find my step-by-step guide here.
Lee xo
Lee Holmes' Supercharged Products are available at Naturally Healthy.
In Store & On Line www.naturallyhealthy.co.nz...
ph 079583845
- always take as directed
#testimonica #buylocal #naturallyhealthy
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Poll: Have you seen vandalism around your area?
Vandals’ repeated attacks on Nawton’s destination playground could force the council to close some of the attractions.
Hamilton’s troubled destination playground is closed once again after more vandalism, with repairs expected to be completed sometime next month.
Have you seen vandalism around your area? Tell us about it in the comments (adding NFP if you don't want your words used in print).
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25% Yes
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75% No
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Ladies Arts Mornings
Join our circle of women for some self-care and creativity at our Ladies Art Workshops. Here’s what you can expect:
Community: Collaborate with fellow art enthusiasts, forging new friendships and connections.
Art Equipment: Access basic art equipment.
Small Group Setting: Enjoy personalised attention in our intimate group setting.
Snacks: A complimentary light snack to fuel your creative journey.
Convenient Parking: Free parking right outside the studio.
Starts Friday 14th February - 11th April
9.30am - 11.30am, 9x weeks - $90
or pay $15 dollars each time.
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Journey Through Art
Involve yourself in the lively world of watercolour, paint, and sculpture, while mastering a variety of fundamental and intermediate art techniques. Improve your creative skills, have some fun and meet like minded people. Monday classes offer a socialable place for beginners, intermediate and returning students. All materials and equipment is supplied.
Starts Monday 10th February - 7th April
9.30am -11.30am, 9 x Sessions $165
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