Sahaja Yoga Meditation
Hi Neighbours,
The topic of meditation has often been linked to various religions but what it actually entails is an understanding of the existence of a subtle energy system that literally runs our para sympathetic nervous system.
To make it easily understandable and beneficial to every human being, no matter who they are or what they believe or don't believe in, the technique of Sahaja Yoga Meditation allows one to identify and restore the imbalances in our energy system thereby enjoying a better physical, mental, emotional and spiritual well being.
There's no fees nor age limit. This is done from the heart hence you can't pay for it.
We have been practising and teaching this technique over 24 years in Malaysia, India, Turkey, Italy, Hong Kong, Taiwan besides New Zealand. Sahaja Yoga is practised in more than 90 countries worldwide and is a registered non profit organisation in New Zealand and abroad.
Join us on any Wednesday night at the Glenview Community Centre, Tomin Road at 7.30pm.
Clear your doubts on any apprehension you have about this unique technique of meditation and begin a happier, nourishing life.
Look forward to seeing you there.
(Please note that this is not an exercise or Hatha Yoga programme).
What workplace change would you like to see most?
This coming Monday is Labour Day in New Zealand. This public holiday marks when the eight-hour workday and 48-hour workweek became law in 1899. The idea started with Samuel Parnell, a carpenter in Wellington, who in 1840 refused to work more than eight hours a day. Since skilled workers were in short supply, his employer had to agree.
As more skilled workers arrived, employers tried to change working conditions, but Parnell and others kept pushing for better rights. In 1890, Parnell led a Labour Day parade of 1,500 people to promote the eight-hour day. He passed away shortly after, and nine years later, Labour Day became an official public holiday.
Do you feel that we have reached the ideal in working environments yet? What rights are you passionate about relating to employment? Share your thoughts!
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
Six tips for improving security around your home
1) Improve outdoor lighting
Ensure that streets, driveways, and front yards are well-lit. Motion-sensor lights around homes deter trespassers by reducing hiding spots and illuminating their movements.
2) Trim your trees
Overgrown shrubs and trees provide cover for intruders. Keeping them well-trimmed around windows and doors improves visibility and reduces potential hiding spots.
3) Secure Entry Points
Ensure doors, windows, and gates are always closed when you are away from the house. Upgrade to more secure locks, deadbolts, or even smart locks for added protection.
4) Add a security camera
Place security cameras in the main entry points to your home. Doorbell cameras are also relatively cheap and a great way to keep track of who is visiting your home when you aren't there.
5) Start a Neighborhood Watch Program
You could reach out to members on Neighbourly to form a group of neighbors who can regularly keep an eye out for suspicious activity and report it. You could also check with Neighbourhood Support to see what is existing in your area.
6) Introduce yourself to your neighbours
The closer you are to your neighbors, the more likely they’ll notice when something unusual or suspicious is happening around your property
Feel free to share anything that you do around your area to deter crime.
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