Empowerment and Emotions
Does your child have big emotions and sometimes struggle to know what to do with them? Are you looking for gentle and creative ways to support your child and empower them to manage their feelings? Join our children's arts therapy programme where we use creativity and artistic processes to explore themes around emotional awareness, resilience and emotional regulation, in a supportive group environment. This programme is run by two registered clinical art therapists.
Book today!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.1% Summer
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35.6% Winter
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1.3% Other - I'll share below
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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