HOW TO TARGET A TROUBLED GUT
Good health starts with a good, loved gut. We believe (and the science backs it up) that a healthy, high-functioning digestive system is paramount for both overall health and specific health conditions.
If your gut is troubling you and you are having a flare-up of symptoms, why not try a specific gut flare-up protocol. Today, we're sharing some of nutritionist Lee Holmes' go-to's to get her gut feeling good.
Lee's approach targets the gut to help across a range of gut flare-ups, ibs, indigestion or general sluggish, bloating feelings.
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Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.9% Yes
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21.6% No
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1.5% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Have you come across many roadworks sites recently?
The frustration of seeing a detour sign partway through your journey on the main highways possibly the new way forward when it comes to roadworks.
One of the latest areas to have a section of the road blocked off is State Highway 1 between Putāruru to Tokoroa as part of a massive renewal project that extends down to Waiouru.
Have you come across many roadworks sites recently?
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