WHY YOU NEED ANTIOXIDANTS 🍓
If you want your body to be a lean, mean damage-fighting machine, you need antioxidants in your life.
While the word antioxidant gets a bit of buzz in the health space, the actual definition and reason behind consuming antioxidants has gotten itself lost amongst the filters, buzz words and creative marketing.
So, why do we need antioxidants?
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New baby?
Hi - I'm Olivia from Stuff (and a new mum myself).
I'm writing an article on the different challenges faced by parents around the country, from midwife availability and getting on wait lists for childcare right down to the food at birthing centres.
Are you keen to share your experience on what you found easy and what was hard? Please email olivia.wannan@stuff.co.nz or leave a message below. Thanks all :)
Neighbour drags bodies from car after fatal collision with train
A neighbour has described the horrifying scene he came across when a train and car collided in Hamilton on Wednesday morning.
The man and his partner, who didn’t want to be named, live four houses back from the Peachgrove Rd rail crossing where the incident occurred at around 4.30am.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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