Mental Health + Well-Being - September 1st to 30th 🧠🌸
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Poll: Have you seen vandalism around your area?
Vandals’ repeated attacks on Nawton’s destination playground could force the council to close some of the attractions.
Hamilton’s troubled destination playground is closed once again after more vandalism, with repairs expected to be completed sometime next month.
Have you seen vandalism around your area? Tell us about it in the comments (adding NFP if you don't want your words used in print).
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25% Yes
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75% No
Ladies Arts Mornings
Join our circle of women for some self-care and creativity at our Ladies Art Workshops. Here’s what you can expect:
Community: Collaborate with fellow art enthusiasts, forging new friendships and connections.
Art Equipment: Access basic art equipment.
Small Group Setting: Enjoy personalised attention in our intimate group setting.
Snacks: A complimentary light snack to fuel your creative journey.
Convenient Parking: Free parking right outside the studio.
Starts Friday 14th February - 11th April
9.30am - 11.30am, 9x weeks - $90
or pay $15 dollars each time.
Journey Through Art
Involve yourself in the lively world of watercolour, paint, and sculpture, while mastering a variety of fundamental and intermediate art techniques. Improve your creative skills, have some fun and meet like minded people. Monday classes offer a socialable place for beginners, intermediate and returning students. All materials and equipment is supplied.
Starts Monday 10th February - 7th April
9.30am -11.30am, 9 x Sessions $165
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