EarthDiverse: drop in Mindfulness Meditation sessions in the Hamilton CBD
Kia ora! Busy work day in the Hamilton CBD? Feeling stressed out and need a quick recharge? Come join EarthDiverse for its regular drop-in Mindfulness Meditation sessions each Wednesday from 1:00-2:00pm on a drop-in basis each week during school terms. Come when you can and no prior registration is needed. These sessions are offered for a koha each time you come. Wednesday 1-2pm sessions continue through to the last session this year on Wed 6 December.
EarthDiverse is located at 401 Anglesea Street, 1st Floor, entrance on the left side of the building. Hope to see you for a stress-break soon!
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Mindfulness Adults Arts Therapy
🎨 Mindfulness Adults Art Therapy
Relax, create, and boost your well-being in our mindfulness art therapy classes. No experience needed — just come and express yourself in a supportive space.
Book today!👉 www.artsforhealth.co.nz...
#artsforhealth #mindfulness #art #nz #artclass #waikato #artnz
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