Get Active programme
Did you know we are running a Get Active programme, and while we are now half way through there are five weeks to go and it's not too late to start. We have self-paced activities and suggestions from partner providers, interviews and a Find your Fit virtual class on a Wednesday at 6pm accessible from our Facebook page.
For this week's interviews we talk to Paralympian Caitlin Dore about her journey in athletics and five time Olympic Physiotherapist Kara Thomas from Focused Physiotherapy gives us her insights into getting our bodies ready for physical activity.
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Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.