GOOD MOOD FOOD - GUT HEALTH AND OUR FEELINGS.
Who would have thought it? The key to your mood is in your gut? Happiness is a happy gut.
Not so many years ago, we didn’t give much thought, let alone love, to our gut. Then more and more research and science started pointing to the gut as a source of much more than digestion and bodily functions.
Some of the most intriguing findings are the role, the working relationship, between the gut and the brain.
How do the gut and brain work together? Find out below
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Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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