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As the seasons change, temperatures fluctuate and the kids are back at school, we know the bugs can start to circulate.
Common sense has to prevail in lots of ways, but there are a number of simple things we can do to protect ourselves, and guard against airborne germs, as well as helping our … View moreAs the seasons change, temperatures fluctuate and the kids are back at school, we know the bugs can start to circulate.
Common sense has to prevail in lots of ways, but there are a number of simple things we can do to protect ourselves, and guard against airborne germs, as well as helping our bodies and immune systems to stay strong.
Where to start fighting the bugs?
The first step toward staying healthy is to choose a healthy lifestyle. It’s the
most simple and effective way to fight away bugs and germs.
Every part of your body, including your immune system, functions better when it
is supported by healthy-living strategies such as:
- a diet high in fruit and vegetables
- regular hydration and exercise
- adequate sleep
- good hygiene (eg, washing your hands frequently)
- low stress.
Day-to-day protection
Supplement a healthy lifestyle with these common sense daily practices so you are one step closer to protecting yourself and your family:
- wash your hands frequently
- clean home and work surfaces regularly
- cover your mouth and nose if needed
- don’t share drinking and eating utensils.
Stay Absolutely Immune
An added layer of protection
If you want to be extra sure, and add another layer of protection against seasonal ills and zealous bugs, then using pure, organic, therapeutic essential plant oils to build up the defences is a great place to start.
We all know this, but sometimes we have to remind ourselves.
You know that our Absolute Essential products offer a naturally effective
way to keep the family strong, healthy and safe.
Anti-inflammatory, decongestant, expectorant, analgesic and relaxing properties are all readily available with the right combination of pure essential oils – as are important nutrients and detoxifying compounds
Try combining these products:
EUCALYPTUS AUSTRALIANA
OIL (ORGANIC) Quite possibly the best known cough and flu remedy of all time.
LAVENDER SPIKE OIL (ORGANIC)
Calming, relaxing, complete family care.
MANUKA OIL (WILD)
An immunity staple with added cleansing properties.
TEA TREE OIL (ORGANIC)
A general immune tonic, cleansing and antibacterial.
LEMON OIL (ORGANIC)
Family-friendly, refreshing and immune boosting.
PEPPERMINT OIL (ORGANIC)
Supports healthy breathing, clears congestion.
THYME THYMOL OIL (ORGANIC)
Supports natural immune functions and healthy respiratory activity.
OR try either of the following on their own and layer up the protection with these immune boosting, defence strengthening, certified organic blends.
IMMUNE PLUS (ORGANIC) AND
CHILD CARE: IMMUNE PLUS
(ORGANIC) are two Absolute Essential synergies that have been professionally formulated to bring the most effective combination of pure essential oils together for maximum immune protection and winter health. Not only convenient, but also a cost-efficient way to get all the essential oils you need in one hit. Pure blend magic!
- always use as directed
SOURCE: Absolute Essential
Applications are closing soon!
Since 1999, the residents and staff at Ryman Healthcare have raised more than $4 million for charities across New Zealand and Australia.
Supporting fellow pioneers isn’t new. It’s in our DNA. Learn more about becoming our charity partner.
Come join us at our 2021 Open Day to see the school in action during a normal school morning, and get a REAL feel for the Dio Difference.
Students and staff are in class during the Open Day so you can ask questions about the curriculum or a subject.
No need to book – just come along! … View moreCome join us at our 2021 Open Day to see the school in action during a normal school morning, and get a REAL feel for the Dio Difference.
Students and staff are in class during the Open Day so you can ask questions about the curriculum or a subject.
No need to book – just come along! We'd love to see you.
Principal's Welcome in the All Saints Chapel at 10.00 am followed by tours of the school and finishing with refreshments on the Cherrington Lawn.
Please share this post to help our Daughter get a service dog so she can have a normal life
givealittle.co.nz...
TAIJI4WELLNESS. You can trust an exercise program that's BEEN AROUND LONGER THAN YOU HAVE. Mayo Clinic & Harvard Medical School calls Tai Chi “medication in motion." 2021 NEWStart weekly meets Begins MONDAY 15th March @11am. Join us @ St Albans Church Hall, 126 Comries Road, … View moreTAIJI4WELLNESS. You can trust an exercise program that's BEEN AROUND LONGER THAN YOU HAVE. Mayo Clinic & Harvard Medical School calls Tai Chi “medication in motion." 2021 NEWStart weekly meets Begins MONDAY 15th March @11am. Join us @ St Albans Church Hall, 126 Comries Road, Chartwell, Hamilton.
taichi9000@yahoo.co.nz Txt: 0212882380 E.Tan
To find a public event near you, visit: neighboursday.org.nz/find-an-event
If you have already registered your event and want to make it public, email kiaora@neighboursday.org.nz and they will add it to the map. If you haven't registered yet, tick 'Yes - please list it on the Neighbours … View moreTo find a public event near you, visit: neighboursday.org.nz/find-an-event
If you have already registered your event and want to make it public, email kiaora@neighboursday.org.nz and they will add it to the map. If you haven't registered yet, tick 'Yes - please list it on the Neighbours Day website' to have your event included when you sign-up.
Suede couches add a timeless elegance to homes. They are nice to look at, comfortable, and fuzzy. They are also quite a large investment, which is why it can be so upsetting to either watch a stain being formed or find a dried food stain.
A lot of people assume that suede, and faux-suede, are … View moreSuede couches add a timeless elegance to homes. They are nice to look at, comfortable, and fuzzy. They are also quite a large investment, which is why it can be so upsetting to either watch a stain being formed or find a dried food stain.
A lot of people assume that suede, and faux-suede, are difficult to clean due to their fuzziness, but this could not be further from the truth. In this article, we will show you how to protect your couch and how to remove some common stains but, before that, it is good to understand what suede is.
What is Suede?
Suede is a soft, supple type of leather made from the underside of an animal and is mostly used for creating bags, shoes, clothing, and furniture. The warm and fuzzy texture of suede comes from all of the small, raised fibres (or nap), which cover the outside of the leather.
What is Suedette?
Suedette is a man-made alternative to natural suede. It is usually made from cotton or rayon, which has been given a suede finish. This is a great option for those that want the look of suede without using animal products or for those on a budget.
How to clean a suede couch
Cleaning a delicate fabric like suede may seem like a nightmare but, with a little bit of care and attention, you can keep your couch-stain free and protect it from most of the wear and tear caused by daily life. Follow the instructions below to find out what you’ll need, as well as how to clean suede.
Before you start
• Use an upholstery cleaner specifically for suede;
• Always refer to the manufacturer’s care instructions before cleaning;
• Make sure that the room your suede couch is in is well ventilated; open windows and turn on any fans;
• Use a painter’s face mask if it is difficult to air the room, or if you’re worried about the aerosol cleaner;
• If you have a new couch or are trying out a new cleaning spray, always test the product in an unseen area to make sure that your chosen cleaner does not affect the suede.
Things you will need
• Furniture cleaner for suede;
• A suede napping brush (these can be found at most shoe shops);
• A suede rubbing cloth;
• A vacuum cleaner;
• Brown gum eraser or a suede eraser;
• A dry sponge;
• Optional – a waterproofing spray or stain repellent; although these are optional they can help protect your couch for longer.
Weekly cleaning tasks: Cleaning a suede couch can be a daunting task, especially if has not been cleaned in a while, but maintaining that beautiful couch can be made a lot easier if you include it in your weekly cleaning schedule...
Keep reading: www.curtainclean.co.nz...
Heading into the Autumn months we have a fantastic line up of local authors set to visit our Waipā Libraries.
True Crime writer, Scott Bainbridge, grew up in Te Awamutu and will talk about his latest books and new projects following on from the interest generated last year in Cambridge, Graeme … View moreHeading into the Autumn months we have a fantastic line up of local authors set to visit our Waipā Libraries.
True Crime writer, Scott Bainbridge, grew up in Te Awamutu and will talk about his latest books and new projects following on from the interest generated last year in Cambridge, Graeme Woodfield has written a wide variety of books and visits Cambridge to talk about his journey as a writer, Sharon Holt brings her popular Te Reo Singalong Show to Te Awamutu and Julie Thomas and Trudi Caffell will run writing and self publishing workshops. Head to our website for event details: www.waipalibraries.org.nz...
Is life getting tough? Do you, or your whānau need free:
- Mental health support
- Employment search support
- Financial support
… View moreIs life getting tough? Do you, or your whānau need free:
- Mental health support
- Employment search support
- Financial support
- Help with pick up and/or drop off of groceries, medicines etc
- Safe social connection
- Food parcels or prepared meals
Discover the site over 7,500 local people have turned to for support in the past year. Get help 24/7 the easy way - without judgement or barriers. Check out ‘Here to help u’.
It's been heartwarming to hear stories from across the North Island of people taking others into their home and sharing a cup of tea together or fixing them a meal.
For the latest official updates:
Hi folks,
My colleague Jo is writing a story about buying by tender, specifically, the new trend of writing letters to the vendor to explain why they should pick your offer over all the rest.
As the market gets harder and harder to break into, we've been hearing more and more about people … View moreHi folks,
My colleague Jo is writing a story about buying by tender, specifically, the new trend of writing letters to the vendor to explain why they should pick your offer over all the rest.
As the market gets harder and harder to break into, we've been hearing more and more about people trying to make a personal connection with vendors to give their tender offers the edge. We've heard folks will include personal details about their family, why the love the house and what their plans for the property are.
Jo would love to talk to anyone who's written a letter like this to accompany a tender - perhaps it's you, perhaps a relative or friend - or from vendors who've received letters like this, accompanying a tender.
Perhaps you asked for such letters?
We'd love to hear more about that experience for you and how it shaped the way the sale went.
You can reach out to jo here (she'll be joining the Neighbourly neighbourhood soon!) or via our email: homed@stuff.co.nz.
Looking forward to hearing your stories.
A Tsunami Warning has been issued following the M8.0 earthquake north-east of New Zealand near KERMADEC ISLANDS REGION.
People near coast from BAY OF ISLANDS to WHANGAREI including GREAT BARRIER ISLAND and from MATATA to TOLAGA BAY must MOVE IMMEDIATELY to nearest high ground, out of all tsunami … View moreA Tsunami Warning has been issued following the M8.0 earthquake north-east of New Zealand near KERMADEC ISLANDS REGION.
People near coast from BAY OF ISLANDS to WHANGAREI including GREAT BARRIER ISLAND and from MATATA to TOLAGA BAY must MOVE IMMEDIATELY to nearest high ground, out of all tsunami evacuation zones, or as far inland as possible. Evacuate these areas even if you did not feel the earthquake. DO NOT WAIT. A damaging tsunami is possible.
People in all other areas who felt a LONG or STRONG earthquake should MOVE IMMEDIATELY to the nearest high ground, out of tsunami evacuation zones, or as far inland as possible.
This evacuation advice overrides the current COVID-19 Alert Level requirements. Do not stay at home. MOVE IMMEDIATELY. Stay 2 metres away from others if you can and if it is safe to do so.
People evacuating should walk, run or cycle if possible to reduce chance of getting stuck in traffic. Do not return until all-clear is given by Civil Defence.
Go to www.civildefence.govt.nz... for the most up to date information.
PLEASE SHARE THIS INFO with friends, family, neighbours!
Create more space in your garden with these handy garden shelves. Try out an easy to create distressed paint effect using two Resene colours.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your own
Think of a neighbour that's done wonders in your neighbourhood, who's helped you out without you even asking them or who's dropped some homegrown goodies to you just because they can.
You thought of one yet? Now craft that thought into a nomination that could earn your neighbour … View moreThink of a neighbour that's done wonders in your neighbourhood, who's helped you out without you even asking them or who's dropped some homegrown goodies to you just because they can.
You thought of one yet? Now craft that thought into a nomination that could earn your neighbour recognition in all of Stuff's community papers nationwide - you could even score a bit of cash from us!
It's simple - Click the button below and nominate them on our Nice Neighbour nomination page now
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