Back
Posts by Naturally Healthy
851 days ago

Elderberry gummies ❤

Naturally Healthy

Jan has been busy experimenting with a new way to incorporate elderberries into our daily prep-for-autumn routine, and she's made these delicious elderberry gummies, chock full of vitamins and antioxidants. Elderberries are such a good anti-viral and thus a fantastic support for the immune system. Recipe is as follows:
Elderberry syrup
• 1½ cup fresh berries
• 1 tsp cinnamon / one whole stick
• 1 cup apple juice
• 2 tsp grated ginger
• 1 tsp cloves
• Dash of black pepper
• 2 tsp turmeric
• 1 Tbsp. white sage
• 1 cup honey
Simmer berries, spices, and apple juice for 20-30 minutes, then strain and add honey. Adjust spices to taste (we're thinking to try and double the amount next time!)
Elderberry gummies
• 1½ cup elderberry syrup
• 4 Tbsp. gelatine
Mix the syrup and gelatine well until gelatine is dissolved, then beat together. Fill ice cube trays and store in the fridge. You can eat one a day.
- Millstream Gardens
NZ Made Millstream Gardens ointments are now available at Naturally Healthy - Hamilton

Image
More messages from your neighbours
1 day ago

Poll: Do you think banning gang patches is reasonable?

The Team from Neighbourly.co.nz

With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.

This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.

Do you think this ban is reasonable?

Image
Do you think banning gang patches is reasonable?
  • 77.1% Yes
    77.1% Complete
  • 21.3% No
    21.3% Complete
  • 1.5% Other - I'll share below
    1.5% Complete
1059 votes
4 days ago

Have you come across many roadworks sites recently?

Libby Totton Reporter from Waikato Times

The frustration of seeing a detour sign partway through your journey on the main highways possibly the new way forward when it comes to roadworks.

One of the latest areas to have a section of the road blocked off is State Highway 1 between Putāruru to Tokoroa as part of a massive renewal project that extends down to Waiouru.

Have you come across many roadworks sites recently?

Image
2 days ago

Poll: Do you think this was the right decision?

Libby Totton Reporter from Waikato Times

Hamilton City Council is defending a $60,000 spend on a flood of water management PR featuring a TV personality as residents face huge rates rises.

At a time of council cash constraints, Te Radar - real name Andrew Lumsden - catches the eye on the council’s Facebook page, where he currently features in three “explainer” video clips about Hamilton’s water services.

Do you think this was the right decision? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).

Image
Do you think this was the right decision?
  • 5.3% Yes
    5.3% Complete
  • 89.5% No
    89.5% Complete
  • 5.3% Not sure
    5.3% Complete
19 votes