DEBUNKING POPULAR DIETS
If you've wondered near and far for a suitable way of eating but you tend to find yourself swinging from one popular diet to another, we have some tips that might help.
The everyday act of consuming food should never bring you a feeling of captivity or worry. In a supercharged life, food is to be enjoyed and savoured.
We are here to debunk some myths about a few of the popular diets going around, so you can figure out what works best for you.
- Lee holmes
Read more.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.3% Yes
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22.3% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Pony rides
Bring the kids for a ride on Unicorn Chloe next weekend.
🎪 Extravaganza in the Park
10year Anniversary
Christmas Market
🗓️ Sat 7th December 2024
⏰ 9-2pm
📍 Elliott Park, Hyde Ave, Nawton, Hamilton
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