ELEVATE YOUR LIFE
Elevate Your Life is an incredible health and wellness program designed to help you have a more holistic approach to life.
A life that's filled with energy, confidence, good gut health, less stress and most of all, no deprivation or calorie restrictions.
It is so important to UNDERSTAND how your body works.
We educate you and that education lasts a lifetime.
Once you know how your body functions, you know how to look after it for life.
You will learn about your gut health, your hormones, toxins and what foods are going to serve your body over others.
You'll also learn a lot about mindset and how this is going to be one of the biggest factors to overall change.
Life is so much richer and way more fun when you're fit and healthy.
We are on a mission to help as many people as possible create a completely new lifestyle in 2023 and ditch the traditional diets that don't teach you anything about your body.
If you feel like this would be helpful for you or someone you know, comment "INTERESTED" below or share this information with them
Meals on Wheels (Non Driving) Volunteer Opportunites
Always wanted to deliver Meals on Wheels, but don't have the wheels??
We need a friendly delivery assistant to ride along with a driver and deliver meals to recipients throughout Hamilton.
This volunteer opportunity is for Fridays only, with shift times starting between 10:30-11:00am and taking approximately 1.5 hours.
Training provided
Minimum age 18years old.
Police Check required (Contact with vulnerable persons)
It’s Riddle Time! Beat the Neighbourhood with Your Smarts!
Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
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